In running training, people's heart rate is often used as an important indicator of aerobic exercise, which also works in swimming. Many swimmers will usually wear a chest band heart rate meter to record data, but the disadvantages are also obvious. The chest band heart rate meter is often not comfortable and can not get real-time heart rate data. In order to solve this problem, Garmin recently brought swim2, a GPS intelligent swimming wristwatch for swimming enthusiasts. Users can view the heart rate data in real time underwater through the wristwatch and swim freely. At the same time, it also brings more advanced functions in the field of swimming, including underwater wrist heart rate, critical swimming speed (CSS), swimming efficiency (swolf), etc. to help swimming enthusiasts master self My physical condition, swimming unlimited, endless challenges.
Garmin swim 2 is specially designed for swimming in swimming pools and open waters. It can detect the heart rate of the whole day with the wrist optical heart rate technology. When swimming, you can detect the underwater wrist heart rate without wearing an additional heart rate belt, understand the average and maximum heart rate during the rest period, and analyze the heart rate data after swimming on Garmin connect.
At the same time, GPS, GLONASS, Galileo and other positioning systems are built in the watch to support swimming in open waters such as lakes, oceans and rivers, and record swimming data such as distance, pace, number of strokes, stroke rate, stroke type, calories, swimming efficiency (swolf), etc. Among them, swolf integrates the number and time of single stroke, and the lower the score, the better. Through this value, users can understand their swimming level more intuitively and quickly, and even compete with world famous swimmers.
At the same time, Garmin also added more advanced swimming functions for swim 2, including critical swimming speed (CSS), speed warning function, stroke recognition function, training record function, free online analysis, customized training plan and other functions.
By maintaining the critical swimming speed, you can improve your aerobic ability and help you become an endurance swimmer; during swimming, you can identify the swimming posture and test the action standard, just like your virtual swimming coach; the training recording function can track the training time and distance, record the training points and consolidate the swimming Foundation during the basic actions such as kick, one arm swim and rowing; during swimming, you can automatically judge whether you are swimming or not Rest, no manual operation, and provide you with a more intelligent swimming experience.
In addition to the swimming function, Garmin swim 2 Smart wristwatch can also provide health detection and fitness tracking functions, which is very suitable for all day wear. Functions such as all day stress score and sleep tracking can help swimmers manage their overall health by obtaining key information, which can be used to maximize their training. Set activity goals, track the number of steps, body power, carry out breathing exercises, and track land training such as cycling and running. In terms of sports, Garmin swim 2 supports swimming, running, cycling, aerobic sports and other sports modes. Based on the professionalism of Garmin watch in the field of sports, this watch has also become a professional sports watch used in the competition and training of China's national Triathlon team in 2019-2020.
